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The test platoons carried one K-ration, weapon, poncho, shelter half, and a single filled one-quart canteen. No testing was done of men on extended patrols or with heavier individual loads of ammunition and water. At the end of the three days, the men were weighed, and as no abnormal weight loss were noted, the K-ration was deemed successful. ... Read Article
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1. Weight gain is from consuming more calories then are burned 2. Both nutrition and exercise are crucial components to losing weight 3. Severe calorie restriction is a short term solution with negative health consequences 4. Healthy weight loss (1 lb/week) occurs with small frequent meals and a small reduction in caloric intake (500 cal/day) 5. ... Fetch Document
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Calories--whether it’s by cutting out carbohydrates, eating pre-packaged meals, or only drinking powdered milk-shake formulas. The bottom line is that these diets give only temporary results, if any.Why? •Quick weight loss, through appetite suppression or very low-calorie meal plans, often leads to the ... Fetch Content
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Rapid weight loss in the first two weeks on these types of diets is due to diuretic water loss, not fat loss. After the first two weeks the weight loss does continue, but only because of calorie promoting pre-packaged meals (mostly frozen) that are 60% carbohydrates, 20% protein, and 20% fat ... Access Content
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